Sleep problems in children with autism are common. In fact, it is estimated that around 50-80% of children with Autism have their internal sleep cycle go out of balance, causing sleep-related trouble. This eventually gives rise to functional disruption of everyday nighttime sleep. Lack of sleep brings on other behavioural issues and learning problems in these children. Hence, it is imperative to understand the source of the problem and find ways to help manage sleep challenges effectively. Children with autism will benefit from having a visual routine in the evening which can promote good sleep at night. 

This downloadable leaflet helps you understand the reason for sleep problems in children with Autism. It also provides tips to effectively handle them and help promote good sleep. 

The leaflet also throws some light on when one should meet their doctor. You can maintain a sleep diary to track your child’s sleep patterns. Recording your child’s sleep troubles will help your doctor devise a more effective management study. You can download this free template of a sleep diary to record the sleep pattern of your child. 

If you have questions about Autism, Down Syndrome, ADHD, or other intellectual disabilities, or have concerns about developmental delays in a child, the Nayi Disha team is here to help. For any questions or queries, please contact our FREE Helpline at 844-844-8996. You can call or what’s app us. Our counselors speak different languages including English, Hindi, Malayalam, Gujarati, Marathi, Telugu, and Bengali.

DISCLAIMER: Please note that this guide is for information purposes only. Please consult a qualified health practitioner for safe management.