Practices to promote a healthy pregnancy

The infographic above shares the risk factors for developmental disorders during the phase of pregnancy

Developmental disabilities occur worldwide and can happen to any family irrespective of socio-economic strata, race and ethnicity.

Some of the causes of developmental delays unfortunately are idiopathic, i.e. disabilities that arise due to unknown causes. Such factors are beyond human control.  In such cases, early recognition of their existence, a timely diagnosis and an appropriate treatment/therapy plan can make a difference for the children and families involved.

However, it is important to be aware of the various avoidable risk factors for developmental disorders during the phase of pregnancy. 

This article is based on the infographic that outlines steps that can be taken towards a healthy pregnancy and healthy baby. 

It also lays down certain avoidable risk factors.

Genetic factors

• Marriages within the families

Maternal health problems

• Uncontrolled blood sugar
• Uncontrolled blood pressure
• Thyroid problems
• Kidney related problems
• Auto-immune problems
• Infections in the mother like HIV, tetanus, herpes

Nutritional deficiencies

• Folic acid deficiency
• Iron deficiency
• Calcium Deficiency
• Iodine deficiency

Substance abuse or addiction

What can you do to ensure a safe pregnancy?

Ensure adequate nutrition 

Nutrition can be supported adequately by taking supplements under your doctor’s guidance.

• Vitamin and mineral supplements to prevent deficiencies
• Vitamin K supplementation (If the mother is on drugs that can affect the liver function such as anti-epileptics)

Immunization of the mother

Important vaccines should be taken as per doctor advised schedule. Some of them are:

• MMR (anti-rubella vaccine)
• Tetanus

Monitor the different metabolic processes and levels to be examined regularly

• Thyroid hormone levels
• Blood sugar levels
• Blood pressure levels

Other tests as and when prescribed by the doctor

Undergo genetic counselling before pregnancy

• To understand possible genetic conditions in the new born
• Undergo genetic testing for a family with a specific genetic condition

Avoid consumption of addictive substances like drugs, alcohol or smoking

Additionally, do check out our infographic that highlights developmental risks in a newborn child.

Acknowledgements: We thank Dr. Sana Smriti, Neuro developmental and Behaviour Pediatrician for the time and effort taken to help us with proofreading and revisions made towards the content of the poster. We thank our volunteers Ms. Sailaja Tadimeti & Mr. Krishnaji Devalkar for the time and effort taken towards translating of this content from English to Telugu.

If you have questions about Autism, Down Syndrome, ADHD, or other intellectual disabilities, or have concerns about developmental delays in a child, the Nayi Disha team is here to help. For any questions or queries, please contact our FREE Helpline at 844-844-8996. You can call or what’s app us.

DISCLAIMER: Please note that this guide is for information purposes only. Please consult a qualified health practitioner for safe management.