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10 Mental Health Tips for Parents of Children with Disabilities

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Ummeed Child Development Center

Also available in: हिंदी
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Key Takeaways:

  1. Caring for a child with developmental disabilities can be stressful, making parental mental health crucial.
  2. Parents’ well-being directly impacts their child’s development and overall family health.
  3. Practical steps like setting boundaries, joining support groups, and seeking professional help can support parents’ mental health.
  4. Talking openly about mental health helps reduce stigma and encourages parents to seek help when needed.
  5. Recognizing when to consult a mental health professional is important for timely support and coping strategies.

The video is made by Ummeed Child Development Center, Mumbai.

Caring for a child with a developmental disability can sometimes seem overwhelming. Parents may feel stressed and anxious. In this video, Shamin Mehtrotra explains why it is important for parents to look after their mental health, not just for themselves, but also for the well-being and development of their children.

Whether it is setting boundaries, joining a support group or consulting a mental health professional, she offers advice and talks about the 10 actionable things that parents of children with disabilities can do to take care of their mental health.

She reiterates the importance of mental health for parents of children with disabilities and for everyone to talk about it as an issue. She also explains about the time when a mental health professional should be consulted with.

If you have questions about Autism, Down Syndrome, ADHD, or other intellectual disabilities, or have concerns about developmental delays in a child, the Nayi Disha team is here to help. For any questions or queries, please contact our FREE Helpline at 844-844-8996. You can call or what’s app us. Our counselors speak different languages including English, Hindi, Malayalam, Gujarati, Marathi, Telugu, and Bengali.

DISCLAIMER: Please note that this article is for information purposes only.

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