Helping Children with Autism Prepare for Holidays

Holidays can bring joy and connection, but for children with autism, sudden changes in routine, unfamiliar environments, and new people can sometimes feel overwhelming. With careful planning and the right strategies, families can make the experience smoother and more enjoyable.

1. Prepare in Advance with Visual Supports

• Show your child photographs of the mode of transport they will use (e.g., train, bus, car).
• Share images of the destination — including the house, surroundings, and any specific rooms where they will stay.
• Introduce family members or friends they will meet using pictures, so faces feel familiar on arrival.

2. Carry Familiar and Comforting Materials

• Pack sensory play items or activities your child enjoys to keep them engaged during travel and downtime.
• Include objects that provide comfort and a sense of routine.

3. Support Gradual Social Interaction

• If your child feels overwhelmed on arrival, create a quiet space for them to settle.
• Introduce new people one at a time, allowing your child to build comfort at their own pace.

4. Be Flexible and Responsive

• Even with preparation, children may still need extra time to adjust.
• Observe their reactions and adapt your approach to reduce anxiety and create positive experiences.

These strategies can help children with autism navigate holidays with greater ease, ensuring they feel safe, supported, and included in family experiences.

This video and guidance were created by Communiverse, led by Deepa Bhat Nair, an organisation dedicated to providing innovative, family-focused solutions for neurodivergent children and their caregivers.

If you have questions about Autism, Down Syndrome, ADHD, or other intellectual disabilities, or have concerns about developmental delays in a child, the Nayi Disha team is here to help. For any questions or queries, please contact our FREE Helpline at 844-844-8996. You can call or what’s app us. Our counselors speak different languages including English, Hindi, Malayalam, Gujarati, Marathi, Telugu, and Bengali.