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Menopausal concerns in women with Down Syndrome

DSFI

Also available in: हिंदी
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Key Takeaways:
  • What is menopause?
  1. Menopause occurs when women’s ovaries stop producing eggs each month & the hormone required for fertility in a woman.
  2. Women with Down syndrome reach menopause at an average of 46 years of age.
  • Symptoms of menopause in women with Down Syndrome-
  1. Hot Flashes
  2. Tiredness
  3. Aches and pains
  4. Weight gain and food cravings
  5. Depression and mood swings
  6. Changes in skin and hair condition 
  • Do’s and Don’t for Menopause-
  1. Steer clear of high processed foods, adopt healthy eating habits.
  2. Keep physically active, reduced physical activity will make one lethargic.
  3. Keep the mind busy with creative engagements, the idle mind is a bored mind.

Menopause may occur when a woman’s ovaries stop producing eggs each month and the hormones required for fertility in a woman. Menopausal concerns in women with Down Syndrome comes with their own set of challenges. As a matter of fact, menopause in women with Down Syndrome may happen up to ten years earlier than in the general population.

Menopausal concerns in women with down syndrome do not come easy for parents either. Parents of a special-needs child often feel like their world has turned upside down during the difficult days of PMS & bleeding.

Each woman may experience menopause with varying intensity & duration.

Here are some things you can do ahead of time to prepare for the transition:

  • Teach them that this is a normal aspect of having a female body! Like mummy!
  • The more we prepare our children, ourselves for these changes & help them understand that they will be okay, the easier the transition for her!

So what’s a good way to teach your daughter about Menopause?

Awareness & open communication about her experiences through her journey.

This presentation will help you understand the menopausal concern in women with down syndrome. Also, will help in identifying ways to prepare for the same.

Also, check this infographic on Regular monitoring of health in individuals with Down syndrome.

If you have questions about Autism, Down Syndrome, ADHD, or other intellectual disabilities, or have concerns about developmental delays in a child, the Nayi Disha team is here to help. For any questions or queries, please contact our FREE Helpline at 844-844-8996. You can call or what’s app us. Our counsellors speak different languages including English, Hindi, Malayalam, Gujarati, Marathi, Telugu and Bengali.

DISCLAIMER: Please note that this guide is for information purposes only. Please consult a qualified medical professional for condition management.

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